Things to Say When Life Feels Ridiculous
By Coral Attaberry, 1st Feb 2013 | Follow this author
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Posted in WikinutFamilyDaily Life
Life can feel crazy, and maybe even sad. I know I've felt that. So here's some things to say to turn it around!
Turn your Day Around
Okay so ONCE UPON A TIME, my life went crazy. To make it short, I found out I needed brain surgery.....scary right? I was in a ton of pain all the time and I felt pretty down a lot.
But sometimes we just have days where these little things go wrong and it adds up. It doesn't have to be something like brain surgery to get us feeling low. What's most important to know is it's our choice to be happy about 90% of the time. Some is out of our hands, and for that I really recommend talking to someone about it. I know it helps.
But for the daily things, and maybe even big stuff here is what you should do and/or say to yourself...
- "I am a good person"
-"I am loved"
- Count your blessings
- Make a list of everything you have
- Tell yourself you're happy
- Smile
- Sing a children's song in your head, it seriously works
- Pretend you have an accent
- Laugh for absolutely no reason
- Watch a video of a poodle walking on it's hind legs like a person
- Spend some time with a good friend
- Call your mom
- Realize that life is so good!
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