Online Theraphy

JOEY FRANCIS AARON By JOEY FRANCIS AARON, 23rd Sep 2014 | Follow this author | RSS Feed
Posted in Wikinut>Family>Daily Life

It can be overwhelming to juggle with life today.
When it comes to juggling with work, family, making ends meet with money.

online theraphy

It can be overwhelming to juggle with life today.
When it comes to juggling with work, family, making ends meet with money.
At the end of the day, it may come to a point where you may break down after a while. Mostly if you are struggling alone, and I don't mean by the number of people living in your home - but by feeling 'alone' inside.
And who's going to lift you up if you don't have a good support system?
Last or first option: you choose to speak to a therapist.
There's nothing to be ashamed of speaking to a professional and no, you are not crazy. You're just stressful and stuck, that you need that guidance from someone that studied the laws of survival differently from you and me.
If others don't listen, they will surely listen to you and you to them.
Some that used to judge and avoid, have done it and have been rescued.
Therapy means you have someone to confide in your pain and joy in confidential, helping you what to do - but with the difference you pay them.
For example, 'online therapy' is no joke, also called : 'online mindfulness'
It exists and does wonders today with people in need.
There is certain apps you can download, use those or use certain websites and have sessions on there.
Many people see by 'speaking' to someone really helps them, than from dealing alone and letting it all stay 'in' making it worse.
Release what's bothering you from inside before it gets worse.
It's all about feeling good in the inside to make the outside work better.
'Headspace' and apps with the word 'Mindfulness---' are your go to places.


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Meet the author

author avatar JOEY FRANCIS AARON
I am very self motivated through writing thing thats comes in my mind or in the latest current events of the times

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author avatar snerfu
24th Sep 2014 (#)

Good article Joey, yes it is great to talk online since one can think better and clear any issues with more confidence. I think you should write more, more readers will benefit.

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