Breastfeeding-What are the Benefits, Are they worth it?

BijayaniSwain By BijayaniSwain, 13th Feb 2015 | Follow this author | RSS Feed | Short URL http://nut.bz/zil6ufgg/
Posted in Wikinut>Family>New Mums

Breastfeeding is one of the most natural and preferred method of feeding baby. It may take some time for new mom to get used to breastfeeding. Breastfeeding is beneficial for both mother and baby.

Breastfeeding-What are the benefits, Are they worth it?

Breast milk is nature’s best tailored food for a new born. Doctors today recommend six months of exclusive breastfeeding for the well being of the baby and the mother. Breastfeeding establishes a strong bond of love and affection between the child and the mother. Lactating mothers from different parts of the world have expressed a sense of satisfaction in breastfeeding their child up to a certain age.

Breastfeeding benefits for the baby:
• The American Academy of Paediatrics (AAP) strongly affirms that breast milk contains the ideal balance of nutrients for a newborn. It recommends exclusive breastfeeding as the sufficient sustenance of life for the first six months and suggests that it be followed as the child's staple throughout the first year.
• Breast milk is the only source of antibodies that can boost the immune system of the infant. A breastfed child is less prone to infections such as gastroenteritis, flu and SIDS.
• Breast milk helps fight infection by developing good bacteria in the digestive system of the infant.
• The polyunsaturated fatty acids present in breast milk enhance the cognitive development in a child.
• Breastfeeding regulates the metabolism of the baby and helps to maintain a healthy body weight.
• When a sick child is unable to consume food, breastfeeding can singlehandedly compensate for the loss of nutrients and help the baby to recover quickly.
• The benefits of breast feeding do not cease immediately Breast fed children have been reported to have experienced fewer trips to the doctor throughout their life time

Breastfeeding benefits for the mother:
•The World Cancer Research Fund has proved that breastfeeding lowers the risk of breast and ovarian cancer in women through extensive research.
•Breastfeeding is a natural way to burn extra calories thus helping young mothers to lose their pregnancy pounds easily.
•A recent research has proved that longer the mother’s breastfeed their baby the lesser is their risk of developing hypertension and high cholesterol levels.
•Breast milk is free of cost and is a convenient method of ensuring your baby is well taken care of. Mothers do not have to fret about the hygiene factors related to cleaning and sterilising feeding bottles and sippers.

In spite of continued focus on the benefits of breastfeeding, breastfeeding tips and ideas about breastfeeding positions by various healthcare organisations across the world, some women trade off the advantages of breastfeeding for their personal convenience. It is true that breastfeeding can be time consuming and make you feel stressed. However the joy of seeing your own flesh and blood grow into another healthy human being makes it totally worth it.

Tags

Advantages Of Breastfeeding, Benefits Of Breastfeeding, Breastfeeding, Breastfeeding Positions

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author avatar BijayaniSwain
Bijayani Swain is an expert author and she has written many online articles related to parenting and baby

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